Lifestyle

‘Half of women’ sexually harassed at work – BBC survey

Half of British women and a fifth of men have been sexually harassed at work or a place of study, a BBC survey says. Of the women who said they had been harassed, 63% said they didn’t report it to anyone, and 79% of the male victims kept it to themselves. The ComRes poll for BBC Radio 5 live spoke ...

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10 Vitamin B Rich foods to boost your energy and mood

Want more energy and a better mood? In this article, Beauty and Tips takes a look at the top 10 foods that are rich in B vitamins. B vitamins are a complex issue. Whenever someone goes vegetarian, and especially whenever someone goes vegan, anyone who has even a slight interest in nutrition will probably pop the question: “But do you know where ...

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8 Tips on how to look younger than your age

As the years tick by, more and more we find ourselves wishing we had our own personal time machine to wind back the years and the effects of them on our appearance. There’s a lot to be said about growing old gracefully, (after all, our lines and wrinkles are testament to the fun, chaotic, beautiful lives we’ve had), but knocking ...

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How to declutter and throw away without regrets

They say that a cluttered house leads to a cluttered, stressed mind. But how do we declutter when we’re really attached to our stuff? This article will help separate yourself emotionally from your stuff and throw it away without any regrets. From this moment, you’re at war with clutter. And so far, it’s winning. Stuff gets everywhere. Books are piled ...

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Why yawning is so countagious

You may well be yawning just reading this – it’s contagious. Now researchers have looked at what happens in our brains to trigger that response. A University of Nottingham team found it occurs in a part of the brain responsible for motor function. The primary motor cortex also plays a part in conditions such as Tourette’s syndrome. So the scientists ...

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How to look younger than your age?

As the years tick by, more and more we find ourselves wishing we had our own personal time machine to wind back the years and the effects of them on our appearance. There’s a lot to be said about growing old gracefully, (after all, our lines and wrinkles are testament to the fun, chaotic, beautiful lives we’ve had), but knocking ...

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Why you always feel tired after a good sleep

Always feeling tired, even after sleeping well? In this article, Beauty and Tips explores the reasons for it, as well as the ways to solve it. You know what it’s like. You slept well last night and should be bouncing today. Instead, you’ve only been at work for an hour and already can’t stop yawning. You can’t focus on the ...

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Ten tips on how to become leaner

Losing weight is hard. But if you want to become leaner before the summer is well and truly over, it can totally be done. In this article, Beauty and Tips offers up 10 tips on how to become leaner. Summer might have already reached its peak for many of us, but that’s no excuse not to get leaner. In fact, ...

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10 Healthy foods that can repair a day of unhealthy eating

Had a day where you pigged out on junk food and cake, and now totally regret it? Hey it happens, and it makes us feel pretty bad. If you’re feeling remorseful for what you did, join Beauty and Tips as we take a look at the 10 healthy foods that can repair a day of unhealthy eating. We can’t help ourselves. ...

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7 Sure signs that your workplace is toxic

Do you work in a toxic workplace? I’ll share what that looks like in a minute. But if you do, there comes a time when we all need to evaluate our work environment and the people we work with to determine if it’s hurting our career path or, much worse, our health and well-being. If you decide to take the ...

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