{"id":25532,"date":"2014-06-17T13:46:53","date_gmt":"2014-06-17T13:46:53","guid":{"rendered":"http:\/\/4cd.e16.myftpupload.com\/?p=25532"},"modified":"2014-06-17T13:46:53","modified_gmt":"2014-06-17T13:46:53","slug":"rmd-reveals-the-mystery-behind-his-new-look","status":"publish","type":"post","link":"https:\/\/citifmonline.com\/2014\/06\/rmd-reveals-the-mystery-behind-his-new-look\/","title":{"rendered":"RMD reveals the mystery behind his new look"},"content":{"rendered":"<div>\n<p>Former Nollywood star Richard Mofe Damijo, has dismissed reports that he is ill.<\/p>\n<\/div>\n<div>\n<p>He said that the speculations were made as a result of his drastic weight loss.<\/p>\n<p>In an interview published in the Sunday Sun of Nigeria, RMD explained why he is now slimmer.<\/p>\n<p>According to him, he decided to change his lifestyle and that has resulted in his current physique.<\/p>\n<p>\u201cI woke up one morning, to be precise May 9th last year, and I weighed 120kg. I said this cannot go on. Neither of my parents crossed 60kg. I thought it would be sinful for me to keep eating and putting on weight and living an unhealthy life,\u201d he said.<\/p>\n<p>According to him, he decided to change his lifestyle and not to necessarily diet, \u201cso what I did was to get somebody who knows about food. A lot of people don\u2019t succeed when they diet because they don\u2019t understand food. They diet, they drink a lot of shakes, tablets and all of that and after a month they become bigger than they were.<\/p>\n<p>\u201cWhat I did was very simple. It\u2019s all about knowing the kind of food you eat and what it contains. I have a daughter (Onome) from my late wife, who is obsessed with calories, weight gain and weight loss. She was with me all through Christmas and New Year. She\u2019s 26. I love what I do now; I just eat well and exercise,\u201d he said.<\/p>\n<p>\u201cI feel lighter, but there are lots of people who feel I am too slim now. It\u2019s about how I feel inside. I\u2019m at my best physically. I have never felt better. I feel lighter, I don\u2019t suffer indigestion. Now I weigh about 97kilos.\u201d<\/p>\n<\/div>\n<div id=\"advert-bottom\"><\/div>\n<p>Source:\u00a0Nigeriafilms.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Former Nollywood star Richard Mofe Damijo, has dismissed reports that he is ill. He said that the speculations were made as a result of his drastic weight loss. In an interview published in the Sunday Sun of Nigeria, RMD explained why he is now slimmer. According to him, he decided to change his lifestyle and [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":25533,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[6],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>RMD reveals the mystery behind his new look - Citi 97.3 FM - Relevant Radio. Always<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/citifmonline.com\/2014\/06\/rmd-reveals-the-mystery-behind-his-new-look\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"RMD reveals the mystery behind his new look - Citi 97.3 FM - Relevant Radio. Always\" \/>\n<meta property=\"og:description\" content=\"Former Nollywood star Richard Mofe Damijo, has dismissed reports that he is ill. He said that the speculations were made as a result of his drastic weight loss. In an interview published in the Sunday Sun of Nigeria, RMD explained why he is now slimmer. According to him, he decided to change his lifestyle and [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/citifmonline.com\/2014\/06\/rmd-reveals-the-mystery-behind-his-new-look\/\" \/>\n<meta property=\"og:site_name\" content=\"Citi 97.3 FM - Relevant Radio. 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