{"id":225411,"date":"2016-06-25T12:30:03","date_gmt":"2016-06-25T12:30:03","guid":{"rendered":"http:\/\/citifmonline.com\/?p=225411"},"modified":"2016-06-25T12:30:03","modified_gmt":"2016-06-25T12:30:03","slug":"10-habits-for-healthy-relationships","status":"publish","type":"post","link":"https:\/\/citifmonline.com\/2016\/06\/10-habits-for-healthy-relationships\/","title":{"rendered":"10 habits for healthy relationships"},"content":{"rendered":"

For any relationship to grow strong and stay strong, you need to put in some work. Here are 10 habits that will help create and maintain a happy and healthy twosome:<\/p>\n

What makes for a healthy romantic relationship differs from couple to couple. Forming a trusting and positive partnership takes effort and time. And unfortunately, it doesn\u2019t just happen overnight. For any relationship to grow strong and stay strong, you need to put in some work.<\/p>\n

1. Communication
\nCommunication is key. It is one of the most important qualities in a healthy relationship. However, not everyone knows how to communicate properly … or even communicate at all.<\/p>\n

Happy and healthy couples have this game down. They vocalize their love for one another, saying \u201cI love you\u201d often and offering compliments. They also discuss the bad instead of sweeping issues under the rug.<\/p>\n

In order to move forward and grow, you two need to be able to truly talk about your feelings. No matter how awkward or uncomfortable it feels, it will make for a long-lasting and fulfilling relationship.<\/p>\n

2. Respect
\nretha Franklin sang a whole song about it, so you know it\u2019s got to be important. Respecting your partner comes in many forms. Maintaining a joyful relationship means respecting your partner\u2019s time, heart, character, and trust.<\/p>\n

However, there are many things people do in relationships that can break down respect, like name-calling, talking negatively about the other to friends or family, and\/or threatening to leave the relationship.<\/p>\n

3. Quality time, not quantity
\nIt\u2019s all about quality over quantity. It doesn\u2019t matter how much time you and your partner spend together. The most important part is about the quality of this time. There\u2019s a huge difference between having dinner at a table while talking about your day at work, versus having dinner while sitting on a couch watching the latest episode of Game of Thrones.<\/p>\n

It\u2019s fine to zone out together and enjoy distractions, but it\u2019s crucial to make sure you two are still engaging and spending quality time together to maintain a deep connection.<\/p>\n

4. Time apart
\nSpending time together with your partner is important. But just as important is spending time apart. Being able to do your own things and remain independent is vital. When couples spend too much time together, it can create an unhealthy co-dependence. Maintaining healthy boundaries and some autonomy will make for a long-lasting partnership.<\/p>\n

5. Love languages
\nGary Chapman came up with the notion that men and women have five love languages. People have unique ways of feeling loved. There are words of affirmation, receiving gifts, quality time, acts of service, and physical touch. It\u2019s important to know which love language speaks to you, along with your partner. Telling each other what makes you feel loved and special helps both of you stay connected. Furthermore, make sure you are attending to your partner\u2019s love language consistently.<\/p>\n

6. Appreciation
\nOften, we forget to let other people in our lives know that we appreciate them. We think it, but we don’t remember to show it. This occurs in our romantic relationships as well. Show your special someone that you love him or her. This could be done with words, cards, flowers, acts of kindness, or more. Remember, a flower a day keeps the fights at bay. Okay, maybe not every day, but you get the point.<\/p>\n

7. Positive vs. negative
\nSometimes, we get caught up in the negative. We hate our jobs, are annoyed with our friends, and our boyfriend or girlfriend is getting on our last nerve. Uh-oh, have we been drinking too much of that half-empty glass? It\u2019s vital that we look at our partner\u2019s positive qualities, in contrast to the negative.<\/p>\n

Nobody is perfect, and that includes our significant other. So instead of focusing on the bad, let’s make a conscious effort to look at the good.<\/p>\n

8. Choose your battles
\nThere are arguments to be had in every relationship. It\u2019s crucial to bring issues to the forefront, and work through the hard times together. However, I don\u2019t think arguing over your significant other using your favourite coffee cup should be one of those. Choose your battles wisely, because people in happy and healthy relationships do.<\/p>\n

9. Keep intimacy alive
\nLet\u2019s also talk about how important intimacy is in cultivating a flourishing relationship. It’s simple. The more you have it, the more you want it. The other side of that is true as well. The less you have it, the less you want it \u2014 and, unfortunately, the less you’ll feel connected to your partner. Keep the physical side of your relationship alive and interesting. “Spicing it up” is not just meant for the kitchen.<\/p>\n

10. No comparisons<\/p>\n

The grass isn\u2019t always greener on the other side. Or even if it is, it might not be the kind of grass you would like.<\/p>\n

We often compare our lives to those of others \u2014 what jobs people have, their homes, their clothes. And with the help of social media, we tend to compare our relationships as well. But the happiest of couples don\u2019t look to see what the grass looks like on the other side. They are happy with the view from their own front door.<\/p>\n","protected":false},"excerpt":{"rendered":"

For any relationship to grow strong and stay strong, you need to put in some work. Here are 10 habits that will help create and maintain a happy and healthy twosome: What makes for a healthy romantic relationship differs from couple to couple. Forming a trusting and positive partnership takes effort and time. And unfortunately, […]<\/p>\n","protected":false},"author":7,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[354],"tags":[],"yoast_head":"\n10 habits for healthy relationships - Citi 97.3 FM - Relevant Radio. 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