{"id":183756,"date":"2016-01-21T15:20:17","date_gmt":"2016-01-21T15:20:17","guid":{"rendered":"http:\/\/4cd.e16.myftpupload.com\/?p=183756"},"modified":"2016-01-21T15:20:17","modified_gmt":"2016-01-21T15:20:17","slug":"effective-living-series-day-12-with-dr-kojo-nimako","status":"publish","type":"post","link":"https:\/\/citifmonline.com\/2016\/01\/effective-living-series-day-12-with-dr-kojo-nimako\/","title":{"rendered":"Effective Living Series: Day 12 with Dr Kojo Nimako"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Citi FM<\/strong>&#8216;s medical corespondent, Dr Kojo Nimako, talks about health in the family on day 12 of the Effective Living Series.<\/p>\n<p style=\"text-align: justify;\">Dr Nimako\u00a0reminds us, the secret of a healthy nation lies in the homes of the people.<\/p>\n<p style=\"text-align: justify;\">Every morning on the Citi Breakfast Show from 09.00 GMT, join the Citi Breakfast Show team led by Bernardino Avle as we give you steps to better living in 2016. It\u2019s the Effective Living Series 2016.<\/p>\n<p style=\"text-align: justify;\"><iframe loading=\"lazy\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/243197112&amp;color=ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n<p style=\"text-align: justify;\">Dr Nimako summarises his presentation in the video below.<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/Vf0Z0DljCvo\" width=\"854\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Citi FM&#8216;s medical corespondent, Dr Kojo Nimako, talks about health in the family on day 12 of the Effective Living Series. Dr Nimako\u00a0reminds us, the secret of a healthy nation lies in the homes of the people. Every morning on the Citi Breakfast Show from 09.00 GMT, join the Citi Breakfast Show team led by [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1730,11696],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Effective Living Series: Day 12 with Dr Kojo Nimako - Citi 97.3 FM - Relevant Radio. Always<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/citifmonline.com\/2016\/01\/effective-living-series-day-12-with-dr-kojo-nimako\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Effective Living Series: Day 12 with Dr Kojo Nimako - Citi 97.3 FM - Relevant Radio. Always\" \/>\n<meta property=\"og:description\" content=\"Citi FM&#8216;s medical corespondent, Dr Kojo Nimako, talks about health in the family on day 12 of the Effective Living Series. Dr Nimako\u00a0reminds us, the secret of a healthy nation lies in the homes of the people. Every morning on the Citi Breakfast Show from 09.00 GMT, join the Citi Breakfast Show team led by [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/citifmonline.com\/2016\/01\/effective-living-series-day-12-with-dr-kojo-nimako\/\" \/>\n<meta property=\"og:site_name\" content=\"Citi 97.3 FM - Relevant Radio. 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