1.0Citi 97.3 FM - Relevant Radio. Alwayshttps://citifmonline.comJonas Nyaborhttps://citifmonline.com/author/jonas/rich600338<blockquote class="wp-embedded-content" data-secret="KumAjq9Vrg"><a href="https://citifmonline.com/2017/12/stop-eating-heavy-breakfast-to-stay-healthy-vegan-association/">Stop eating heavy breakfast to stay healthy – Vegan Association</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://citifmonline.com/2017/12/stop-eating-heavy-breakfast-to-stay-healthy-vegan-association/embed/#?secret=KumAjq9Vrg" width="600" height="338" title="“Stop eating heavy breakfast to stay healthy – Vegan Association” — Citi 97.3 FM - Relevant Radio. Always" data-secret="KumAjq9Vrg" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://citifmonline.com/wp-content/uploads/2017/12/Vegan-festival-2.jpeg1080809Taking ‘heavy breakfast’ apparently does not promote healthy living. This is the view of the President of the Vegetarian Association of Ghana, Dr. Kofi Asare, who says the perception of taking heavy food in the morning for breakfast is a lie trumpeted by Western Medical Science. According to him, the most important choice of healthy living Ghanaians must make […]