{"version":"1.0","provider_name":"Citi 97.3 FM - Relevant Radio. Always","provider_url":"https:\/\/citifmonline.com","author_name":"Kojo Akoto Boateng","author_url":"https:\/\/citifmonline.com\/author\/kojo\/","title":"10 Healthy foods that can repair a day of unhealthy eating - Citi 97.3 FM - Relevant Radio. Always","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"oNL2qTmnfY\"><a href=\"https:\/\/citifmonline.com\/2017\/08\/10-healthy-foods-that-can-repair-a-day-of-unhealthy-eating\/\">10 Healthy foods that can repair a day of unhealthy eating<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/citifmonline.com\/2017\/08\/10-healthy-foods-that-can-repair-a-day-of-unhealthy-eating\/embed\/#?secret=oNL2qTmnfY\" width=\"600\" height=\"338\" title=\"&#8220;10 Healthy foods that can repair a day of unhealthy eating&#8221; &#8212; Citi 97.3 FM - Relevant Radio. Always\" data-secret=\"oNL2qTmnfY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","description":"Had a day where you pigged out on junk food and cake, and now totally regret it? Hey it happens, and it makes us feel pretty bad. If you\u2019re feeling remorseful for what you did, join Beauty and Tips as we take a look at the\u00a010 healthy foods that can repair a day of unhealthy [&hellip;]"}