{"version":"1.0","provider_name":"Citi 97.3 FM - Relevant Radio. Always","provider_url":"https:\/\/citifmonline.com","author_name":"Kojo Akoto Boateng","author_url":"https:\/\/citifmonline.com\/author\/kojo\/","title":"Why you shouldn\u2019t tell people your New Year\u2019s resolutions - Citi 97.3 FM - Relevant Radio. Always","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"celNyAkRaa\"><a href=\"https:\/\/citifmonline.com\/2016\/01\/178636\/\">Why you shouldn\u2019t tell people your New Year\u2019s resolutions<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/citifmonline.com\/2016\/01\/178636\/embed\/#?secret=celNyAkRaa\" width=\"600\" height=\"338\" title=\"&#8220;Why you shouldn\u2019t tell people your New Year\u2019s resolutions&#8221; &#8212; Citi 97.3 FM - Relevant Radio. Always\" data-secret=\"celNyAkRaa\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,d){\"use strict\";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=d.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),l=0;l<n.length;l++)n[l].style.display=\"none\";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=d.createElement(\"a\"),a=d.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),d.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=d.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","description":"Stop. Don\u2019t tweet that \u2018first day of the new me\u2019 nonsense. Hold back on that Instagram of your new Nike shoes. Because running around telling everyone about your New Year\u2019s resolutions won\u2019t do you any good. In fact, it could make you less likely to keep them. As The Science of Us pointed out this [&hellip;]","thumbnail_url":"https:\/\/metrouk2.files.wordpress.com\/2016\/01\/new-year-new-life.gif?w=620&amp;h=336&amp;crop=1"}