1.0Citi 97.3 FM - Relevant Radio. Alwayshttps://citifmonline.comCiti 97.3 FM - Relevant Radio. Alwayshttps://citifmonline.comrich600338<blockquote class="wp-embedded-content" data-secret="v5g0IwIr8L"><a href="https://citifmonline.com/2015/05/health-alert-will-your-spine-last-you-a-lifetime/">Health alert: Will your spine last you a lifetime?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://citifmonline.com/2015/05/health-alert-will-your-spine-last-you-a-lifetime/embed/#?secret=v5g0IwIr8L" width="600" height="338" title="“Health alert: Will your spine last you a lifetime?” — Citi 97.3 FM - Relevant Radio. Always" data-secret="v5g0IwIr8L" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://citifmonline.com/wp-content/uploads/2014/12/Spine.jpg414414Chronic back pain used to be the reserve of the elderly and was frequently used as the Rubicon for transition into frailty. Nowadays, everyone, even the most energetic of young adults, complains of chronic back pain. Although acute trauma, systemic illnesses and congenital abnormalities of the spinal column all cause back pain, a significant percentage […]