1.0Citi 97.3 FM - Relevant Radio. Alwayshttps://citifmonline.comwp-needuserhttps://citifmonline.com/author/wpsupp-user/rich600338<blockquote class="wp-embedded-content" data-secret="qBGsAddsc9"><a href="https://citifmonline.com/2014/07/ghanaian-cyclists-in-top-shape-ahead-of-commonwealth-games/">Ghanaian cyclists in top shape ahead of Commonwealth games</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://citifmonline.com/2014/07/ghanaian-cyclists-in-top-shape-ahead-of-commonwealth-games/embed/#?secret=qBGsAddsc9" width="600" height="338" title="“Ghanaian cyclists in top shape ahead of Commonwealth games” — Citi 97.3 FM - Relevant Radio. Always" data-secret="qBGsAddsc9" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://citifmonline.com/wp-content/uploads/2014/07/team-ghana.jpg475496The spokesperson for the Ghana Cycling Federation, Dennis Moore, has told Citi Sports that the nation’s contingent for the Commonwealth games are progressing well as they continue with preparations ahead of the games which begin later this month. He disclosed that the cyclists have already spent a month in Glasgow to enable them habituate properly […]