1.0Citi 97.3 FM - Relevant Radio. Alwayshttps://citifmonline.comJonas Nyaborhttps://citifmonline.com/author/jonas/rich600338<blockquote class="wp-embedded-content" data-secret="dmGpdtlMAa"><a href="https://citifmonline.com/2014/05/7-great-reasons-to-exercise-while-pregnant/">7 great reasons to exercise while pregnant</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://citifmonline.com/2014/05/7-great-reasons-to-exercise-while-pregnant/embed/#?secret=dmGpdtlMAa" width="600" height="338" title="“7 great reasons to exercise while pregnant” — Citi 97.3 FM - Relevant Radio. Always" data-secret="dmGpdtlMAa" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /*! This file is auto-generated */ !function(c,d){"use strict";var e=!1,o=!1;if(d.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(/[^a-zA-Z0-9]/.test(t.secret));else{for(var r,s,a,i=d.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),n=d.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),o=new RegExp("^https?:$","i"),l=0;l<n.length;l++)n[l].style.display="none";for(l=0;l<i.length;l++)if(r=i[l],e.source!==r.contentWindow);else{if(r.removeAttribute("style"),"height"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if("link"===t.message)if(s=d.createElement("a"),a=d.createElement("a"),s.href=r.getAttribute("src"),a.href=t.value,!o.test(a.protocol));else if(a.host===s.host)if(d.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener("message",c.wp.receiveEmbedMessage,!1),d.addEventListener("DOMContentLoaded",t,!1),c.addEventListener("load",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf("MSIE 10"),a=!!navigator.userAgent.match(/Trident.*rv:11\./),i=d.querySelectorAll("iframe.wp-embedded-content"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute("data-secret")))r=Math.random().toString(36).substr(2,10),t.src+="#?secret="+r,t.setAttribute("data-secret",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute("security"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:"ready",secret:r},"*")}}}}(window,document); </script> https://citifmonline.com/wp-content/uploads/2014/05/b989b72b5d1f320ab98c3d8b19e909f3_L.jpg530361Unfortunately, most pregnant women are scared to exercise because they think they can harm the foetus. Exercising when you are pregnant is actually good for you and your baby, but you should pay attention to what kind of exercise you do. Exercise can reduce high blood pressure, lower your risk of gestational diabetes, control hormones […]