{"id":487,"date":"2014-02-17T10:10:58","date_gmt":"2014-02-17T10:10:58","guid":{"rendered":"http:\/\/citi.hatuasolutions.com\/?p=487"},"modified":"2014-02-17T10:10:58","modified_gmt":"2014-02-17T10:10:58","slug":"video-bukom-banku-trains-on-a-playground","status":"publish","type":"post","link":"https:\/\/citifmonline.com\/?p=487","title":{"rendered":"Video: Bukom Banku trains on a playground"},"content":{"rendered":"<p><a href=\"http:\/\/citi.hatuasolutions.com\/wp-content\/uploads\/2014\/02\/Banku-vrs-Powers-poster1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-488\" alt=\"Banku-vrs-Powers-poster1\" src=\"http:\/\/citi.hatuasolutions.com\/wp-content\/uploads\/2014\/02\/Banku-vrs-Powers-poster1-253x300.jpg\" width=\"253\" height=\"300\" \/><\/a>Braimah Bukom Banku Kamoko seems to be taking his upcoming fight against long time nemesis Ayitey Powers lightly after refusing to train in a gym.<\/p>\n<p>The WBO Africa light heavyweight champion says this is a fight for the people, hence his decision to train in open spaces in the Bukom area.<\/p>\n<p>Looks like he is just avoiding the hard work.<\/p>\n<div class=\"jeg_video_container jeg_video_content\"><iframe loading=\"lazy\" title=\"Bukom Banku trains in the open for Powers\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/V3kq99KK5a4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p>Credit: allsports.com.gh<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Braimah Bukom Banku Kamoko seems to be taking his upcoming fight against long time nemesis Ayitey Powers lightly after refusing to train in a gym. The WBO Africa light heavyweight champion says this is a fight for the people, hence his decision to train in open spaces in the Bukom area. Looks like he is [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[1],"tags":[3],"class_list":["post-487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-ghana-news"],"_links":{"self":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts\/487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=487"}],"version-history":[{"count":0,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts\/487\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/"}],"wp:attachment":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}