Oprah Winfrey has lost almost 45 lbs in weight since she joined Weight Watchers in 2015, and she feels \u201cgreat\u201d because of her smaller size.<\/p>\n
Oprah Winfrey has lost almost 45 lbs in weight.<\/p>\n
The 63-year-old television personality is feeling \u201cgreat\u201d after shedding approximately three stone from her body mass after she signed up to be a member and advisor for the American weight loss programme Weight Watchers in 2015, and she has claimed her dieting has become a total \u201clifestyle change\u201d over the past two years.<\/p>\n
Speaking about her new shape in the April issue of O, The Oprah Magazine, the former \u2018The Oprah Winfrey Show\u2019 host said: \u201cNearing the 45-pound weight loss mark is a great feeling.<\/p>\n
\u201cAfter spending literally years on more diets than I care to count, I finally made the shift from dieting to a lifestyle change.\u201d<\/p>\n
And the star has revealed her eating regime has made her \u201cmore conscious\u201d about her food intake.<\/p>\n
She explained: \u201cEveryone is different, but for me what\u2019s worked is Weight Watchers. Today I\u2019m more conscious about what I eat, balancing indulgent things with healthier options.<\/p>\n
\u201cI leave the table feeling satisfied \u2013 and to me, that\u2019s far more important than any number on the scale.\u201d<\/p>\n
The Mississippi-born star \u2013 who reportedly weighed 238 lbs when she was at her peak \u2013 decided to embark on a healthier way of life because she felt frustrated by her constant \u201close-and-gain-again routine\u201d.<\/p>\n
Speaking previously about her partnership with the healthy-eating and welfare brand, she said: \u201cThe folks at Weight Watchers called me in July and asked if I\u2019d join their team \u2013 help spread the message about taking a holistic approach to health and fitness.<\/p>\n
\u201cFor me, this was a perfect alignment. I was fed up with my lose-and-gain-again routine. I\u2019d had enough of no-carb regimens. Some people can live without bread and pasta, but it just doesn\u2019t make sense to me.\u201d<\/p>\n
–<\/p>\n
Source: winnipegfreepress<\/p>\n","protected":false},"excerpt":{"rendered":"
Oprah Winfrey has lost almost 45 lbs in weight since she joined Weight Watchers in 2015, and she feels \u201cgreat\u201d because of her smaller size. Oprah Winfrey has lost almost 45 lbs in weight. The 63-year-old television personality is feeling \u201cgreat\u201d after shedding approximately three stone from her body mass after she signed up to […]<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[403,137],"tags":[4970],"class_list":["post-301211","post","type-post","status-publish","format-standard","hentry","category-celebrity-news","category-showbiz","tag-oprah-winfrey-loses-45-lbs-in-weight"],"_links":{"self":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts\/301211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=301211"}],"version-history":[{"count":0,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts\/301211\/revisions"}],"wp:attachment":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=301211"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=301211"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=301211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}