{"id":260457,"date":"2016-10-22T06:03:47","date_gmt":"2016-10-22T06:03:47","guid":{"rendered":"http:\/\/citifmonline.com\/?p=260457"},"modified":"2016-10-22T06:03:47","modified_gmt":"2016-10-22T06:03:47","slug":"referees-undergo-high-intensity-fitness-test","status":"publish","type":"post","link":"https:\/\/citifmonline.com\/?p=260457","title":{"rendered":"Referees undergo &#8216;high intensity fitness test&#8217;"},"content":{"rendered":"<p>The Referees Association of Ghana (RAG) has held a day\u2019s \u2018high intensity fitness test\u2019 for referees at the Baba Yara Stadium in Kumasi, to select those to officiate in the various league divisions for the 2016\/2017 season.<\/p>\n<p>The participants, numbering over 60, were drawn from the Ashanti, Brong-Ahafo and Eastern Regions.<br \/>\nThe exercise is a mandatory yearly programme, sanctioned by FIFA &#8211; the world\u2019s football governing body, to assess the physical and psychological readiness of referees, chosen to officiate matches.<\/p>\n<p>A team of medical professionals from the Komfo Anokye Teaching Hospital (KATH) were present to thoroughly examine them for heart, chest and eye-related diseases.<\/p>\n<p>They were also taken through rigorous physical exercise including going round the pitch 10 times, running a distance of 75 metres in 15 seconds, and walking a distance of 25 metres in 20 seconds.<\/p>\n<p>Mr. Joe Debrah, a National Executive Member of RAG, told the GNA Sports, that they were determined to make sure, referees met the required standards.<\/p>\n<p>This, he said, was the way forward to assure everybody that the referees were up to the task.<br \/>\n\u201cIt was important that they were in good psychological and physical condition for the success of the various leagues,\u201d he added.<\/p>\n<p>&nbsp;<\/p>\n<p>&#8211;<\/p>\n<p>Source: GNA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Referees Association of Ghana (RAG) has held a day\u2019s \u2018high intensity fitness test\u2019 for referees at the Baba Yara Stadium in Kumasi, to select those to officiate in the various league divisions for the 2016\/2017 season. The participants, numbering over 60, were drawn from the Ashanti, Brong-Ahafo and Eastern Regions. The exercise is a [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":260459,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[142],"tags":[12916,3,461,1240,12917],"class_list":["post-260457","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-football","tag-football-in-ghana","tag-ghana-news","tag-ghana-premier-league","tag-ghana-sports","tag-referee-training"],"_links":{"self":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts\/260457","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=260457"}],"version-history":[{"count":0,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts\/260457\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/media\/260459"}],"wp:attachment":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=260457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=260457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=260457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}