{"id":227677,"date":"2016-07-03T16:25:43","date_gmt":"2016-07-03T16:25:43","guid":{"rendered":"http:\/\/citifmonline.com\/?p=227677"},"modified":"2016-07-03T16:25:43","modified_gmt":"2016-07-03T16:25:43","slug":"office-cake-culture-is-danger-to-health","status":"publish","type":"post","link":"https:\/\/citifmonline.com\/?p=227677","title":{"rendered":"Office cake culture is &#8216;danger to health&#8217;"},"content":{"rendered":"<p class=\"story-body__introduction\">Having cake at work to celebrate colleagues&#8217; birthdays, engagements or just surviving the week is a danger to health, a senior dentist argues.<\/p>\n<p>Prof Nigel Hunt, from the Faculty of Dental Surgery, at the Royal College of Surgeons, says &#8220;cake culture&#8221; is fuelling obesity and dental problems.<\/p>\n<p>At the organisation&#8217;s annual dinner for dentists, he will say workplace temptation stops people losing weight.<\/p>\n<p>And staff should be rewarded with fruit, nuts or cheese instead.<\/p>\n<p><strong>Sugar rush<\/strong><\/p>\n<p>In the speech, he will say: &#8220;Managers want to reward staff for their efforts, colleagues want to celebrate special occasions, and workers want to bring back a gift from their holidays.<\/p>\n<p>&#8220;But for many people the workplace is now the primary site of their sugar intake and is contributing to the current obesity epidemic and poor oral health.&#8221;<\/p>\n<p>He will say nearly 65,000 adults every year need hospital treatment for tooth decay.<\/p>\n<p>Prof Hunt will say: &#8220;Cake culture also poses difficulties for those who are trying their hardest to lose weight or become healthier &#8211; how many of us have begun such diets only to cave in to the temptation of the doughnuts, cookies or the triple chocolate biscuits?&#8221;<\/p>\n<p><strong>Fruit platter<\/strong><\/p>\n<p>While he does not believe office cake should be banned, he will say it should be purchased in smaller quantities and consumed only with lunch.<\/p>\n<p>Dentists recommend cutting down on sugary or starchy foods between meals as they give bacteria fuel to produce acids that decay teeth.<\/p>\n<p>At the dinner, which is being rounded off with mint panna cotta, British strawberries and chocolate soil, Prof Hunt will say: &#8220;Ideally office workers should consider other alternatives altogether like fruit platters, nuts, or cheese.<\/p>\n<p>&#8220;Responsible employers should take a lead and avoid such snacks in meetings.&#8221;<\/p>\n<p>&#8211;<\/p>\n<p>Source: BBC<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having cake at work to celebrate colleagues&#8217; birthdays, engagements or just surviving the week is a danger to health, a senior dentist argues. Prof Nigel Hunt, from the Faculty of Dental Surgery, at the Royal College of Surgeons, says &#8220;cake culture&#8221; is fuelling obesity and dental problems. At the organisation&#8217;s annual dinner for dentists, he [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":227691,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[19],"tags":[],"class_list":["post-227677","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts\/227677","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=227677"}],"version-history":[{"count":0,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts\/227677\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/media\/227691"}],"wp:attachment":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=227677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=227677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=227677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}