{"id":178850,"date":"2016-01-04T13:31:38","date_gmt":"2016-01-04T13:31:38","guid":{"rendered":"http:\/\/4cd.e16.myftpupload.com\/?p=178850"},"modified":"2016-01-04T13:31:38","modified_gmt":"2016-01-04T13:31:38","slug":"effective-living-series-day-1-with-richard-akita-audio","status":"publish","type":"post","link":"https:\/\/citifmonline.com\/?p=178850","title":{"rendered":"Effective Living Series: Day 1 with Richard Akita [Audio]"},"content":{"rendered":"<p>Entrepreneur and life coach, Richard Akita, talks about\u00a0self-evaluation and how it gives us control and enables us take responsibility for things we do.<\/p>\n<p>Mr. Akita highlights the importance of assessing one\u2019s self. On\u00a0how to asses one\u2019s self, he says &#8220;we must plan, conduct, interpret and act&#8221;.<\/p>\n<p>Mr. Atika was the first to take his turn on Citi FM&#8217;s month-long Effective Living Series for January 2016.<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/240330534&amp;color=ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n<p>Watch Mr Akita summarise his presentation in this video.<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/G46gJVMXpjQ\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Entrepreneur and life coach, Richard Akita, talks about\u00a0self-evaluation and how it gives us control and enables us take responsibility for things we do. Mr. Akita highlights the importance of assessing one\u2019s self. On\u00a0how to asses one\u2019s self, he says &#8220;we must plan, conduct, interpret and act&#8221;. Mr. Atika was the first to take his turn [&hellip;]<\/p>\n","protected":false},"author":14,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[1730],"tags":[],"class_list":["post-178850","post","type-post","status-publish","format-standard","hentry","category-audio-on-demand"],"_links":{"self":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts\/178850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=178850"}],"version-history":[{"count":0,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts\/178850\/revisions"}],"wp:attachment":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=178850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=178850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=178850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}