{"id":105195,"date":"2015-04-05T10:30:27","date_gmt":"2015-04-05T10:30:27","guid":{"rendered":"http:\/\/4cd.e16.myftpupload.com\/?p=105195"},"modified":"2015-04-05T12:44:32","modified_gmt":"2015-04-05T12:44:32","slug":"khloe-karadshian-reveals-how-she-lost-13-pounds","status":"publish","type":"post","link":"https:\/\/citifmonline.com\/?p=105195","title":{"rendered":"Khloe Karadshian reveals how she lost 13 pounds"},"content":{"rendered":"

The Kardashian You Most Want to Get Wasted on Margs With, Khloe Kardashian, recently lost 13 pounds and she looks amazing.<\/p>\n

Not that she didn’t look amazing before, and I honestly can’t tell that she lost weight but then I also didn’t notice when my boyfriend shaved his beard and so I might not be the best person to notice things period and maybe I should have that checked out by a doctor, but you know? You gotta do what makes you happy. And sometimes that’s dieting and sometimes that’s eating an entire cheesecake by yourself at 4am while watching reruns of Cake Boss<\/em>and it’s all good<\/em>.<\/p>\n

\u00a0But back to the issue at hand, Khloe lost some weight and she’s happy and here’s how she did it.<\/div>\n
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Speaking to E! News<\/em>, Khloe broke it down: “I try to work out five days a week,” she said. “It’s a lot, but I feel great when I do it. On the weekend I have a gym in my community. I try to do cardio. You just turn on some junk TV and you don’t realize what you’re doing, and I love that. I used to not watch what I ate. I would just kind of eat whatever. I was realizing, ‘I work out all the time. Why can’t I drop this weight?’ It’s really food. So I started dieting a little. I don’t eat dairy anymore\u2014or I try not to, because I’m addicted to cheese!”<\/div>\n
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Khloe, if you’re eschewing the cow teet, might I suggest these amazing Miyoko’s Kitchen cheeses? They’re dairy-free and certifiably DELICIOUS. I’m obsessed. Plus, they’re cholesterol-free, much healthier for you than their dairy counterparts, and did I mention they’re the best thing I’ve ever put in my mouth*? Because yeah. Amazing stuff. (Please note: I don’t work for this company; I am just their best customer FOR LIFE.)<\/p>\n

As far as Khloe’s other tips, she’s also drinking tons of water and says she’s not in a “rush” to lose weight.<\/p>\n

That all sounds sane and healthy and also, where do I get that gorgeous dress she’s wearing? Because I’m not skinny but I think me and my jelly rolls could rock the hell out of it.<\/p>\n

–<\/p>\n

Source: Cosmpolitan.com<\/p>\n","protected":false},"excerpt":{"rendered":"

The Kardashian You Most Want to Get Wasted on Margs With, Khloe Kardashian, recently lost 13 pounds and she looks amazing. Not that she didn’t look amazing before, and I honestly can’t tell that she lost weight but then I also didn’t notice when my boyfriend shaved his beard and so I might not be […]<\/p>\n","protected":false},"author":14,"featured_media":4058,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"jnews_social_meta":[],"jnews_override_counter":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-105195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts\/105195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=105195"}],"version-history":[{"count":0,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/posts\/105195\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=\/wp\/v2\/media\/4058"}],"wp:attachment":[{"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=105195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=105195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/citifmonline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=105195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}