https://citifmonline.com/2017/08/koforidua-poised-for-2017-health-walk-against-breast-cancer/ Ghana News | Ghana Politics | Ghana Soccer | Ghana Showbiz Sat, 19 Aug 2017 22:53:00 +0000 hourly 1 https://wordpress.org/?v=6.0.8 https://citifmonline.com/2017/08/koforidua-poised-for-2017-health-walk-against-breast-cancer/#comment-1003 Sat, 19 Aug 2017 22:53:00 +0000 http://citifmonline.com/?p=346136#comment-1003 I like walking. I was diagnosed with type 2 Diabetes and put on Metformin on June 26th, 2016. I started the ADA diet and followed it 100% for a few weeks and could not get my blood sugar to go below 140. Finally i began to panic and called my doctor, he told me to get used to it. He said I would be on metformin my whole life and eventually insulin. At that point i knew something wasn’t right and began to do a lot of research. Then I found Lisa’s diabetes story (google ” HOW EVER I FREED MYSELF FROM THE DIABETES ” ) I read that article from end to end because everything the writer was saying made absolute sense. I started the diet that day and the next morning my blood sugar was down to 100 and now i have a fasting blood sugar between Mid 70’s and the 80’s. My doctor took me off the metformin after just three week of being on this lifestyle change. I have lost over 30 pounds and 6+ inches around my waist in a month. The truth is we can get off the drugs and help myself by trying natural methods

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