https://citifmonline.com/2017/04/dairy-free-diets-warning-over-risk-to-bone-health/ Ghana News | Ghana Politics | Ghana Soccer | Ghana Showbiz Mon, 08 Jan 2018 17:57:00 +0000 hourly 1 https://wordpress.org/?v=6.0.8 https://citifmonline.com/2017/04/dairy-free-diets-warning-over-risk-to-bone-health/#comment-6678 Mon, 08 Jan 2018 17:57:00 +0000 http://citifmonline.com/?p=310362#comment-6678 There are so many other foods which are rich in calcium other than dairy. Broccoli, kale, beans, sweet potatoes, sardines, salmon, bok choy, and almonds etc. Dairy is not necessary.

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